Ah, the 3:30 slump. Lunch has been over for hours, but you’re nowhere near the end of the workday. Your eyelids are heavy, your brain is drained, and you can’t seem to focus on your tasks. You shouldn’t drink coffee because you won’t be able to sleep at night, and you can’t take a nap […]
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As we’ve noted before, employees are stressed. According to the American Psychology Association, 39% of North American workers say that their workload is the main cause of their workplace stress.1 Managers or HR professionals may not be able to reduce the number of tasks employees have, but they can offer strategies that help reduce the […]
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Stress is pervasive in the American workplace, and the American worker pays the price. A Stanford University study found that workplace stress costs American workers up to $190 billion in healthcare costs every year.1 Stress also influences alcoholism, heart disease, and more. As the toll of stress in the workplace becomes clearer, more companies are […]
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